Is Longos Creamed Brussel Sprouts with Bacon GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- bacon
- cream
- black pepper
- garlic
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brussel Sprouts, Cream (Cream, Milk, Dextrose, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate, Disodium Phosphate), Bacon (Pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Brown Sugar), Garlic (Water, Garlic, Canola Oil, Citric Acid), Salt, Black Pepper, Contains Milk, May Contain Crustaceans, Egg, Fish, Mustard, Peanut, Sesame Seeds, Shellfish, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Longos Creamed Brussel Sprouts with Bacon is available at 1 retailer
About this product
Vegetable · Frozen