Is Longos Fresh Baked Thin Crispy Salted Caramel Cookies Vegan?

Ingredients

Made With No Gluten-containing - Romaine Lettuce, Grape Tomatoes, Hardboiled Egg, Ranch Dressing (Water, Canola Oil, Cultured Buttermilk (Cultured Milk And Reduced Fat Milk, Salt, Cultures, Vitamin A Palmitate), Sugar, Egg Yolk (Pasteurized Egg Yolk Solids, Salt), Salt, Distilled Vinegar, Spices, Garlic Puree (Garlic, Citric Acid), Lemon Juice Concentrate, Onion Powder, Xanthan Gum), Cucumber, Broccoli, Matchstick Carrots, Red Cabbage

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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