Is Longos Fresh Cut Celery & Carrot Sticks with Dip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream
- garlic powder
- milk
- partly skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Carrots, Celery, Dip: Buttermilk (Partly Skimmed Milk, Salt, Bacterial Culture), Sour Cream (Milk , Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Modified Corn Starch, Onion Powder, Sea Salt, Garlic Powder, Parsley, Citric Acid, May Contain: Egg, Fish, Peanut, Soy, Tree Nuts, Wheat, Mustard, Crustaceans, Sesame Seeds, Milk, Sulphites, Shellfish
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Longos Fresh Cut Celery & Carrot Sticks with Dip is available at 2 retailers
About this product
Vegetable · Stick