Is Longos Fresh Cut Celery & Carrot Sticks with Dip Vegetarian?
Why it's not vegetarian
- crustaceans
- shellfish
- fish
crustaceans
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Carrots, Celery, Dip: Buttermilk (Partly Skimmed Milk, Salt, Bacterial Culture), Sour Cream (Milk , Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Modified Corn Starch, Onion Powder, Sea Salt, Garlic Powder, Parsley, Citric Acid, May Contain: Egg, Fish, Peanut, Soy, Tree Nuts, Wheat, Mustard, Crustaceans, Sesame Seeds, Milk, Sulphites, Shellfish
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Longos Fresh Cut Celery & Carrot Sticks with Dip is available at 2 retailers
About this product
Vegetable · Stick


