Is Longos Frozen Traditional Meat Lasagna Vegan?

Ingredients

Crushed Tomatoes, Water, Diced Tomatoes (Contains Salt, Citric Acid, Calcium Chloride), Sauteed Beef, Veal And Pork, Onions, Extra Virgin Olive Oil, Carrots, Celery, Salt, Tomato Paste, Modified Cornstarch, Garlic, Sugar, Canola Oil, Spices, Cooked Fresh Pasta: Durum Semolina, Liquid Whole Eggs, Cheese Filling: (Ricotta, Partly Skimmed Mozzarella, Havarti, Asiago, Parmesan Cheese, Milk, Cream Butter, Modified Cornstarch, Flour, Spices), Partly Skimmed Mozzarella Cheese: (Milk , Bacterial Culture, Salt, Microbial Enzyme,, Rennet, Calcium Chloride, Cellulose, Natamycin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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