Is Longos Greek Salad Meal Size Vegetarian?

Ingredients

Romaine Lettuce, Dressing (Vegetable Oil (Soybean, Canola Oil), Water, Feta Cheese, Corn, Sugar, Vinegar, White Wine Vinegar, Salt, Romano Cheese, Dehydrated Garlic, Spices Mustard, Natural Flavours (Soy), Onion Powder, Xanthan Gum, Dehydrated Red Bell Pepper, Calcium Disodium Edta, Tomatoes, Bell Pepper, Kalamata Olives

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Longos Greek Salad Meal Size is available at 1 retailer

About this product

Vegetable · Pouch