Is Longos Meat Lasagna Dairy Free?

Ingredients

Enriched Durum Wheat Semolina, Wheat Flour, Water, Liquid Whole Egg, Liquid Egg Albumen, Filling: Meat Sauce (Tomato Sauce (Vine-ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Fresh Sauteed Onions, Salt, Roasted Garlic, Fresh Basil Leaves, Naturally Derived Citric Acid), Water, Cooked Ground Beef, Concentrated Crushed Tomatoes (Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Corn Starch, Salt, Sugar, Potassium Sorbate, Oregano, Basil), Mozzarella Cheese (Part Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Cooked Ground Beef, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Citric Acid, Salt), Parmesan Cheese (Milk, Modified Milk , Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Parmesan Flavour (Natural)), Contains: Wheat, Eggs, Milk, May Contain: Mustard

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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