Is Longos Signature Coconut Chicken Thai Soup Dairy Free?
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Ingredients
Water, Whipping Cream, Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gium, Chicken, Coconut Cream (Coconut Milk, Guar Gum, Xanthan Gum, Carrageenan), Mushrooms, Green Peppers, Red Peppers, Dice Tomatoes, Tomatoes, Tomato Juice, Calcium Chloride, May Contain Citric Acid, Rice, Modified Corn Starch, Herbs And Spices, Ginger, Canola Oil, Salt, Fish Sauce (Anchovy, Salt, Sugar), Natural Flavour, Garlic, Hudrolyzed Soy Protein Iwth Sunflower Oil Added, Concentrated Lime Juice, Cultured Dextrose, Yeast Extract, Sugar, Kaffir Lime Leaves, Onion Powder, Colour, Spices, Polusorbate 80, Contains Milk, Fish, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.