Is Longos Signature Coconut Chicken Thai Soup Gluten Free?
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Ingredients
Water, Whipping Cream, Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gium, Chicken, Coconut Cream (Coconut Milk, Guar Gum, Xanthan Gum, Carrageenan), Mushrooms, Green Peppers, Red Peppers, Dice Tomatoes, Tomatoes, Tomato Juice, Calcium Chloride, May Contain Citric Acid, Rice, Modified Corn Starch, Herbs And Spices, Ginger, Canola Oil, Salt, Fish Sauce (Anchovy, Salt, Sugar), Natural Flavour, Garlic, Hudrolyzed Soy Protein Iwth Sunflower Oil Added, Concentrated Lime Juice, Cultured Dextrose, Yeast Extract, Sugar, Kaffir Lime Leaves, Onion Powder, Colour, Spices, Polusorbate 80, Contains Milk, Fish, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.