Is Longos Signature Coconut Chicken Thai Soup Vegetarian?
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Ingredients
Water, Whipping Cream, Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gium, Chicken, Coconut Cream (Coconut Milk, Guar Gum, Xanthan Gum, Carrageenan), Mushrooms, Green Peppers, Red Peppers, Dice Tomatoes, Tomatoes, Tomato Juice, Calcium Chloride, May Contain Citric Acid, Rice, Modified Corn Starch, Herbs And Spices, Ginger, Canola Oil, Salt, Fish Sauce (Anchovy, Salt, Sugar), Natural Flavour, Garlic, Hudrolyzed Soy Protein Iwth Sunflower Oil Added, Concentrated Lime Juice, Cultured Dextrose, Yeast Extract, Sugar, Kaffir Lime Leaves, Onion Powder, Colour, Spices, Polusorbate 80, Contains Milk, Fish, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.