Is Longos Signature Cooking & Grilling Sauce, Piri Piri GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • citric acid
  • garlic powder
  • vinegar

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Maltodextrin, Sweet Red Peppers (Red Peppers, Water, Citric Acid), Canola Oil, Vinegar, Spices, Sea Salt, Concentrated Lemon Juice, Fresh Onions, Xanthan Gum, Propylene Glycol Alginate, Natural Flavour, Garlic Powder, Colour, Calcium Disodium Edta, Contains Sulphites

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Where to buy

Longos Signature Cooking & Grilling Sauce, Piri Piri is available at 1 retailer

Grocery Gateway

About this product

Sauce · Bottle

Flavor
SpicyTangyGarlickySavory
Texture
ThickSmooth
Commonly used for
GrillingCookingDippingMarinading