Is Longos Spicy Artichoke and Asiago Dip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- asiago cheese
- concentrated lemon juice
- garlic
- milk
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Mayonnaise (Canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice), Artichoke, Asiago Cheese (Milk), Roasted Red Pepper, Garlic, Spices, Sea Salt, Citric Acid, Contains: Egg, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Longos Spicy Artichoke and Asiago Dip is available at 1 retailer
About this product
Dip · Spreadable