Is Longos Tomato, Bacon and Parmesan Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
parmesan cheese
bacon
cream
citric acid
whipping cream
garlic
tomato juice
tomatoes
tomato paste
+1 more

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese

bacon

cream

+7 more in the app

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Ingredients

Water, Whipping Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Tomato Paste, Onions, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Parmesan Cheese (Milk, Bacterial Culture, Salt, Rennet, Sorbic Acid, Calcium Chloride, Cellulose), Bacon (Pork, Water, Salt, Sugar, Smoke Flavouring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, Smoke), Modified Corn Starch, Canola Oil, Salt, Herbs & Spices, Garlic, Sugar, Natural Flavour, Potassium Sorbate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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