Is Longos Tomato, Bacon and Parmesan Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
tomato juice
tomato paste

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato juice

tomato paste

Every flagged ingredient, explained

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Ingredients

Water, Whipping Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Tomato Paste, Onions, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Parmesan Cheese (Milk, Bacterial Culture, Salt, Rennet, Sorbic Acid, Calcium Chloride, Cellulose), Bacon (Pork, Water, Salt, Sugar, Smoke Flavouring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, Smoke), Modified Corn Starch, Canola Oil, Salt, Herbs & Spices, Garlic, Sugar, Natural Flavour, Potassium Sorbate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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