Is Longos Tuscano Tomato Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

butter
carrageenan
cream
milk
whipping cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

carrageenan

cream

milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Tomatoes And Fire-roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citirc Acid), Water, Whipping Cream, Cream, Milk, Cellulose Gel, Carrageenan, Cellulose, Gum, Fennel, Tomato Paste, Onions, Butter, Carrots, Wheat Flour, Garlic, Contains Canola Oil, Yeast Extract, Modified Corn Starch, Spices, Potassium Sorbate, Sodium Benzoate, Contains Milk, Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.