Is Longos Value Sweetened Flaked Coconut GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Longos Value Sweetened Flaked Coconut

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut, Sugar, Water, Propylene Glycol, Salt, Sulphites May Contain Peanuts, Tree Nuts, Milk, Soya, Wheat

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Also check for this product

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Longos Value Sweetened Flaked Coconut is available at 1 retailer

Grocery Gateway

About this product

Snack · Flake

Flavor

SweetNutty

Texture

FlakyDry

Commonly used for

ToppingSnackingBakingGarnishing