Is Longos Vegetable Hummus Nightshade Free?
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Why it's not nightshade free
- potatoes
- tomatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chick Peas, Tahini (Sesame Seed Paste), Canola Oil, Garlic, Lemon Juice, Sea Salt, Vegetables (Cabbage, Carrots, Tomatoes, Onion, Leeks, Cauliflower, Peas, Potatoes, Celery, Garlic), Parsley, Spices Contains: Sesame Seed
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Longos Vegetable Hummus is available at 1 retailer
About this product
Dip · Spreadable