Is Lonolife Cream of Mushroom Broth Snack, Single Serve Cups, 10 Count GERD Friendly?
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Why it's not GERD friendly
- sweet cream solids
- milk
- black pepper
sweet cream solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicory Root, Soup Base (Salt, Yeast Extract, Natural Flavors), Sweet Cream Solids, Mushroom Flavor, Mushroom, Torula Yeast, Xanthan Gum, Black Pepper, Sage, Thyme (Contains: Milk)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Lonolife Cream of Mushroom Broth Snack, Single Serve Cups, 10 Count is available at 1 retailer
About this product
Soup · Pouch