This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LonoLife Keto Chicken Bone Broth, 5g Fat, 10g Protein, Paleo and Keto Friendly, Stick Packs, 4 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Lonolife Keto Chicken Bone Broth is a collagen-rich, nutrient-dense drink made from chicken bones. It is specifically designed to power-up pre- and post-workout sessions, making it suitable for snacking as well. The bone broth is packed with fresh vegetables and is free of artificial colors, sweeteners, preservatives, and flavors. It is an excellent choice for those following Paleo or Keto diets, as it is free of added sugar, shellfish, soy, dairy, and gluten. Each stick pack contains 5g of fat and 10g of protein, making it a convenient and healthy option for on-the-go consumption. No information is provided about what people say about the product.

Ingredients

Chicken Bone Broth, Chicken Fat, Salt, Yeast Extract, Natural Flavors, Black Pepper, Thyme, Chicken Bone Broth, Thyme

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? LonoLife Keto Chicken Bone Broth, 5g Fat, 10g Protein, Paleo and Keto Friendly, Stick Packs, 4 Count | Spoonful