Is Look What We Found Chicken Tikka Dairy Free?

Ingredients

Marinated Chicken (35%), Water, Onion, Single Cream (7%) (Milk), Tomato Puree (6%), Tomatoes (5%), Creamed Coconut (3%), Red Chilli (2%), Rapeseed Oil, Coconut Milk (2%), Desiccated Coconut (<2%), Yogurt (Milk), Garlic, Sugar, Coriander (<2%), Ginger, Cornflour, Turmeric (<2%), Ground Coriander (<2%), Mint, Chilli Powder (<2%), Cumin Seeds (<2%), Lemon Juice, Paprika (<2%), Cardamom (<2%), Salt, Marinated Chicken contains: Chicken (90%), Water, Salt, Potato Starch, Ginger, Garlic, Red Chilli (<2%), Paprika (<2%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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