Is Loreal Air Volume Mega Mascara Mascara, Blackest Black 850 Vegetarian?
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Ingredients
Aqua/Water/Eau, Paraffin, Copernicia Cerifera Cera/Carnauba Wax/Cire De Carnauba Cera Alba/Beeswax/Cire Dabelle Steareth-20, Acacia Senegal Gum, Butylene Glycol, Alcohol Denat., Glycerin Steareth-2, Cetyl Alcohol, Potassium Cetyl Phosphate, Hydroxyethylcellulose, Caprylyl Glycol, Phenethyl Alcohol, Pentylene Glycol, Sodium Dehydroacetate, Sodium Polymethacrylate Rayon, Disodium EDTA, Polyquaternium-10, Methylsilanol/Silicate Crosspolymer, Sodium Hyaluronate, BHT [+/- May Contain CI 77491, CI 77492, CI 77499/Iron Oxides).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.