Is L'Oreal Elvive Extraordinary Coconut Oil Shampoo Vegetarian?
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Ingredients
1170888 D, Aqua / Water, Sodium Laureth Sulfate, Coco-Betaine, Sodium Chloride, Parfum / Fragrance, CI 19140 / Yellow 5, Cocamide Mipa, Cocos Nucifera Oil / Coconut Oil, Sodium Benzoate, Sodium Hydroxide, PEG-60 Hydrogenated Castor Oil, Polyquaternium-10, Salicylic Acid, Linalool, Benzyl Benzoate, Caramel, Citric Acid, Coumarin, Hexylene Glycol, Hexyl Cinnamal, (F.I.L C235670/1)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.