Is L'oreal Men Expert Morning Basics Gift Set Low FODMAP?
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Ingredients
Hydra Energetic Moisturiser: 782938 1, Aqua / Water, Glycerin, Alcohol Denat., Isohexadecane, Hydrogenated Polyisobutene, Ammonium Polyacryloyldimethyl Taurate, Mentha Piperita Extract / Peppermint Extract, PEG/PPG-18/18 Dimethicone, HDI/Trimethylol Hexyllactone Crosspolymer, Dimethicone, Cetearyl Ethylhexanoate, Caffeine, Sodium Citrate, Sodium Hydroxide, Silica, Laminaria Digitata Extract, Paullinia Cupana Seed Extract, Magnesium PCA, Ascorbyl Glucoside, Isopropyl Myristate, Propylene Glycol, Caprylyl Glycol, Menthol, Pentylene Glycol, Polymethyl Methacrylate, Tocopherol, Phenoxyethanol, CI 19140 /Yellow 5, CI 42090 / Blue 1, Linalool, Limonene, Parfum / Fragrance, Thermic Resist: Aqua / Water, Aluminum Chlorohydrate, Dimethicone, C14-22 Alcohols, Parfum / Fragrance, Steareth-100/PEG-136/HDI Copolymer, Perlite, C12-20 Alkyl Glucoside, Phenoxyethanol, Limonene, Linalool, Disteardimonium Hectorite, Citral, Coumarin, Hexyl Cinnamal, (F.I.L 882468 02)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.