Is L'Oreal Paris Colorista Silver Grey Permanent Gel Hair Dye Low FODMAP?
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Ingredients
1222668 - Colouring Gel: Aqua /Water, Alcohol Denat., PEG-4 Rapeseedamide, Glyceryl Lauryl Ether, Deceth-3, Propylene Glycol, Laureth-5 Carboxylic Acid, Ethanolamine, Dipropylene Glycol, Hexylene Glycol, Ammonium Hydroxide, Poloxamer 338, Polyquaternium-6, Oleyl Alcohol, 2,4-Diaminophenoxyethanol HCL, m-Aminophenol, 4-Chlororesorcinol, Hydroxypropyl Bis(N-Hydroxyethyl-p-Phenylenediamine) HCL, Thioglycerin, Toluene-2,5-Diamine, Ammonium Thiolactate, 2-Methylresorcinol, 1-Naphthol, N,N-Bis (2-Hydroxyethyl)-p-Phenylenediamine Sulfate, EDTA, Erythorbic Acid, Parfum/ Fragrance (F.I.L. C233724/1), 1190015 - Developer Cream: Aqua / Water, Hydrogen Peroxide, Cetearyl Alcohol, Sodium Salicylate, Trideceth-2 Carboxamide MEA, Phosphoric Acid, Ceteareth-25, Tetrasodiumetidronate, Tetrasodium Pyrophosphate, Glycerin (F.I.L. C202321/2), 1177684 - Post Bold Colour Mask: Aqua / Water, Cetearyl Alcohol, Dicetyldimonium Chloride, Cetrimonium Chloride, Niacinamide, Ricinus Communis Seed Oil / Castor Seed Oil, Sodium Benzoate, Hydroxycitronellal, Hydroxypropyltrimonium Hydrolyzed Wheat Protein, Hydrolyzed Wheat Protein, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Phenoxyethanol, Steareth-6, Acetic Acid, PEG-100 Stearate, Trideceth-10, Trideceth-3, Trisodium HEDTA, Chlorhexidine Digluconate, Dimethicone, Limonene, Panthenol, Benzyl Salicylate, Linalool, Benzyl Alcohol, Isopropyl Alcohol, Amodimethicone, Alpha-Isomethyl Ionone, Tartaric Acid, Geraniol, Cetyl Esters, Citronellol, Coumarin, Hexyl Cinnamal, Parfum / Fragrance (F.I.L. C233098/1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.