Is L'Oreal Paris Colour Riche Creamy Matte Lipstick Mattespresso Low FODMAP?


Ingredients
G2017475 Ingredients, Dimethicone, Bis-Diglyceryl Polyacyladipate-2, Hydrogenated Polyisobutene, Phenyl Trimethicone, Tridecyl Trimellitate, Ozokerite, Hydrogenated Jojoba Oil, Dimethicone Crosspolymer, Isostearyl, Isostearate, Kaolin, Isohexadecane, Vinyl Dimethicone/Methicone Silsesquioxane Crosspolymer, Nylon-12, Polyethylene, Alumina, Synthetic Fluorphlogopite, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Silica, Aluminum Hydroxide, Barium Sulfate, Geraniol, Colophonium / Rosin / Colophane, Calcium Aluminum Borosilicate, Benzyl Alcohol, Calcium Sodium Borosilicate, Tocopheryl Acetate, Camellia Oleifera Seed Oil, Hexyl, Cinnamal, Hydroxycitronellal, Magnesium Silicate, Tin Oxide, Methyl 2-Octynoate, Tocopherol, Parfum / Fragrance, [+/- May Contain / Peut Contenir, Ci 77891 / Titanium Dioxide, Ci 77491, Ci 77492, Ci 77499 / Iron Oxides, Ci 15850 / Red 7, Ci 45410 / Red 28 Lake, Ci 45380 / Red 22 Lake, Mica, Ci 15985 / Yellow 6 Lake, Ci 15850 / Red 6, Ci 15850 / Red 7 Lake, Ci 42090 / Blue 1 Lake, Ci 19140 / Yellow 5 Lake, Ci 17200 / Red 33 Lake, Ci 77742 / Manganese Violet, Ci 75470 / Carmine] Fil Code B261583/2
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


