Is L'Oreal Paris EverPure Sulfate Free Blonde Shampoo with Iris Low FODMAP?
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Why it's a maybe for low FODMAP
- hydrogenated coconut acid
hydrogenated coconut acid
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Aqua/Water/Eau, Coco-Betaine, Disodium Laureth Sulfosuccinate, Sodium Cocoyl Isethionate, Sodium Lauryl Sulfoacetate, Sodium Lauroyl Sarcosinate, Glycol Distearate, Sodium Chloride, Decyl Glucoside, Parfum/Fragrance, Polyquaternium-10, Amodimethicone, PPG-5,-Ceteth-20, Propylene Glycol, PEG-55 Propylene Glycol Oleate, Hydrogenated Coconut Acid, Carbomer, Sodium Hydroxide, Acrylates/Beheneth-25 Methacrylate Copolymer, Benzophenone-4, Sodium Isethionate, Butylene Glycol, Benzoic Acid, Trideceth-6, Linalool, Magnesium Nitrate, Hexyl Cinnamal, Hydroxycitronellal, Sodium Acetate, Cetrimonium Chloride Sodium, Benzoate, Isopropyl Alcohol, Iris Florentina Root Extract, Calendula Officinalis Flower Extract, Methylchloroisothiazolinone, CI 60730/Ext. Violet 2, Magnesium Chloride, Methylchloroisothiazolinone, CI 17200,Red 33, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
L'Oreal Paris EverPure Sulfate Free Blonde Shampoo with Iris is available at 1 retailer
About this product
Unknown · Bottle, Liquid