Is L'Oreal Paris EverPure Sulfate Free Bond Strengthening Conditioner Low FODMAP?
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Ingredients
Aqua / Water / Eau, Cetearyl Alcohol, Glycerin, Behentrimonium Chloride, Dimethicone, Bis-Cetearyl Amodimethicone, Cetyl Esters, Citric Acid, Isopropyl Alcohol, Dicetyldimonium Chloride, Parfum / Fragrance, Sodium Citrate, Phenoxyethanol, Candelilla Cera / Candelilla Wax / Cire De Candelilla, Isopropyl Myristate, Hydroxypropyl Guar, Linalool, Coco-Betaine, Amodimethicone, Hexyl Cinnamal, Cetrimonium Chloride, Dilauryl Thiodipropionate, Trideceth-10, Hydroxycitronellal, Sodium Chloride, Limonene, Peg-100 Stearate, Steareth-6, Citronellol, Geraniol, Trideceth-3, Acetic Acid, Trisodium Hedta Fil D272684/1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.