Is L'Oreal Paris EverPure Volume Sulfate Free Conditioner For Fine Hair Low FODMAP?
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Ingredients
Aqua/Water/Eau, Cetearyl Alcohol, Behentrimonium Chloride, Isopropyl Myristate, Cetyl Esters, Parfum/Fragrance, Isopropyl Alcohol, Phenoxyethanol, Polyquaternium-37, Propylene Glycol Dicaprylate/Dicaprate, Tocopheryl Acetate, Ethylhexyl Methoxycinnamate, Caprylic/Capric Triglyceride, Mentha Piperita Leaf Extract/Peppermint Leaf Extract, Limonene, PPG-1 Trideceth-6, Chlorhexidine Dihydrochloride, Linalool, Butylphenyl Methylpropional, Rosmarinus Officinalis Leaf Oil/Rosemary Leaf Oil, Citronellol, Nelumbium Speciosum Flower Extract, BHT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.