Is L'Oreal Paris Excellence Créme Permanent Hair Color, 5 Medium Brown Low FODMAP?
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Ingredients
Pre-Color Serum 1087196c: Aqua/Water/Eau, Cetearyl Alcohol, Glycerin, Trideceth-2 Carboxamide MEA, Ceteareth-25, Parfum/Fragrance, Hexadimethrine Chloride, Polyouaternium-22, Pentasodium Pentetate, Hydrolyzed Oats, Chlorhexidine Digluconate, Citric Acid, 2-Oleamido-1.3-Octadecanediol, Developer Creme 178914u: Aqua/Water/Eau, Hydrogen Peroxide, Cetearyl Alcohol, Trideceth2 Carboxamide MEA, Ceteareth-25, Glycerin, Pentasodium Pentetate, Sodium Stannate, Tetrasodium Pyrophosphate, Phosphoric Acid, Permanent Color Creme 1130381: Aqua/Water/Eau, Cetearyl Alcohol, Propylene Glycol, Deceth-3, L,/Wein-12, Ammonium Hydroxide, Oleth-30, Hexadimethrine Chloride, Lauric Acid, Glycol Distearate, Polyquaternium-22, Ethanolamine, Silica Dimethyl Silylate, CI 77891/Titanium Dioxide, 2.4- Diaminophenoxyethanol HCl, M-Aminophenol, Ascorbic Acid, Sodium Metabisulfite, I-Hydroxypropyl Bis(N-Hydroxyethyl-P-Phenylenediamine) HCl Dimethicone, Pentasodium Pentetate, N,N-Bis(2-Hydroxyethyl)-P-Phenylenediamine Sulfate, Proline, P-Phenylenediamine, Parfum Fragrance, Carbomer, Threonine, Resorcinol, Conditioning Treatment 1087179d Aqua/Water/Eau, Cetearyl Alcohol, Glycerin, Behentrimonium Chloride, Amodimethicone, Cetyl Esters, Isopropyl Alcohol, Parfum/Fragrance, Sodium PCA, Trideceth-6, Panthenol, Candelilla Cera/Candelilla Wax/Cire De Candelilla, Cetrimonium Chloride, Chlorhexidine Dihydrochloride, Hydroxypropyltrimonium Hydrolyzed Wheat Protein, 2- Oleamido-1.3-Octadecanediol, Soluble Collagen.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.