Is L'Oreal Paris Hydra Genius Liquid Moisturiser Normal to Combination Skin Low FODMAP?
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Ingredients
Aqua / Water, Glycerin, Alcohol Denat., Dimethicone, Isononyl Isononanoate, Silanetriol, Carbomer, Triethanolamine, Dimethiconol, Aloe Barbadensis Leaf Juice, Sodium Hyaluronate, Silica Dimethyl Silylate [Nano] / Silica Dimethyl Silylate, Hyaluronic Acid, Phyllostachys Bambusoides Extract, Caprylyl Glycol, Tetrasodium EDTA, Citric Acid, Biosaccharide Gum-1, Xanthan Gum, Panthenol, Menthoxypropanediol, Ethylhexyl Palmitate, Butylene Glycol, Hexylene Glycol, Tocopherol, Potassium Sorbate, Sorbic Acid, Methylparaben, Sodium Benzoate, Phenoxyethanol, Chlorphenesin, CI 42090 / Blue 1, Linalool, Limonene, Parfum / Fragrance
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.