Is L'Oreal Paris Men Expert Hydra Energetic Shower Gel Gluten Free?
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Ingredients
aqua / water, sodium laureth sulfate, glycerin, sodium chloride, coco-betaine, parfum / fragrance, ppg-5-ceteth-20, ci 19140 / yellow 5, ci 16035 / red 40, sodium benzoate, sodium hydroxide, salicylic acid, polyquaternium-7, limonene, linalool, benzyl salicylate, benzyl alcohol, pentylene glycol, mentha piperita extract / peppermint extract, alpha-isomethyl ionone, citric acid, taurine, f, i, l, c220637/1
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.