Is Loretta Blueberry Muffin Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Malic Acid, Sodium Citrate, Artificial Flavor, Blue 2 Lake, Red 40 Lake, Soy Lecithin, Blue 1 Lake), Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Corn Starch, Guar Gum, Artificial Flavor, Whey, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme. Contains Wheat, Milk, Soy and Eggs.

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