Is Loretta Blueberry Muffin Mix Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
interesterified soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Malic Acid, Sodium Citrate, Artificial Flavor, Blue 2 Lake, Red 40 Lake, Soy Lecithin, Blue 1 Lake), Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Corn Starch, Guar Gum, Artificial Flavor, Whey, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme. Contains Wheat, Milk, Soy and Eggs.

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