Is Loretta Butter Golden Cake Mix, Butter Golden Vegetarian?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL WITH PROPYLENE GLYCOL MONO DIESTERS OF FAT AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONO- CALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, SALT, CELLULOSE GUM, ARTIFICIAL FLAVOR, WHEY, YELLOW 5, YELLOW 6, SOYBEAN OIL, WHOLE EGG SOLIDS, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.