Is Loretta Cheesy Tuna Pasta & Natural Cheesy Sauce Dinner Mix Dairy Free?

Ingredients

Enriched Pasta 9wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Corn Syrup Solids, Sugar, Food Starch-modified, Hydrolysed Corn Protein, Monosodium Glutamate, Sodium Phosphate, Maltodextrin, Cheddar Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Autolyzed Yeast, Natural Flavors, Dried Parsley, Soybean Oil. Colours Added [yellow Lale #6, Yellow Lake #5, Yellow #5, Yellow#6*], Sodium Caseinate, Disodium Inosinate, Disodium Guanylate). *Dehydrated. Contains Wheat, Milk, And Soy. May Contain Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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