Is Los Arcos New Mexico Hmstyl Fl Tort 10ct Gluten Free?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor Beta Carotene (Color), Vitamin A Palmitate Added, Citric Acid (Added To Protect Flavor), Baking Powder (Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Sugar, Fumaric Acid, Calcium Propionic (To Preserve Freshness), Fold N Flex (Guar Gum And Sodium Alginate), Yeast And Sodium Metabisulfite (A Dough Relaxer), Contains: Soybean
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.