Is Los Pericos Tostadas Gluten Free Original Bag 10 Count - 4.5 Oz Vegetarian?
Description
Crunchy, thin round tostadas deliver a pronounced toasty flavor and firm, brittle texture that holds salsa, beans, shredded meats, or toppings without excessive sogginess. Shoppers often note consistent crispness and sturdiness, praising versatility for appetizers, snacks, and meals while sometimes reporting occasional breakage in transit or packaging and size variation.
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Description
Crunchy, thin round tostadas deliver a pronounced toasty flavor and firm, brittle texture that holds salsa, beans, shredded meats, or toppings without excessive sogginess. Shoppers often note consistent crispness and sturdiness, praising versatility for appetizers, snacks, and meals while sometimes reporting occasional breakage in transit or packaging and size variation.
Ingredients
Corn, Corn Oil Or Coconut Oil, Water, Salt, Lime
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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