Is LOTSO NACHO CRUNCHY CORN STICKS, LOTSO NACHO Dairy Free?
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Ingredients
CORNMEAL, SUNFLOWER OIL AND/OR EXPELLER PRESSED CANOLA OIL, WHEY, MALTODEXTRIN, TOMATO POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, NATURAL FLAVOR, SUGAR, BUTTER (CREAM, SALT), SEA SALT, CITRIC ACID, GARLIC POWDER, ONION, BUTTERMILK POWDER, MILK PROTEIN CONCENTRATE, LACTIC ACID, CULTURED WHOLE MILK, NONFAT DRY MILK, YEAST EXTRACT, SPICE, EXTRACTIVES OF PAPRIKA, TURMERIC, AND ANNATTO (FOR COLOR), ORGANIC BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.