Is LOTSO NACHO CRUNCHY CORN STICKS, LOTSO NACHO Vegan?
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Ingredients
CORNMEAL, SUNFLOWER OIL AND/OR EXPELLER PRESSED CANOLA OIL, WHEY, MALTODEXTRIN, TOMATO POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, NATURAL FLAVOR, SUGAR, BUTTER (CREAM, SALT), SEA SALT, CITRIC ACID, GARLIC POWDER, ONION, BUTTERMILK POWDER, MILK PROTEIN CONCENTRATE, LACTIC ACID, CULTURED WHOLE MILK, NONFAT DRY MILK, YEAST EXTRACT, SPICE, EXTRACTIVES OF PAPRIKA, TURMERIC, AND ANNATTO (FOR COLOR), ORGANIC BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.