Is Lotte Pepero Chocolate Original Stick & Biscuit 47g Vegetarian?


Ingredients
Wheat Flour, Sugar, Cocoa Mass, Vegetable Oil (Palm Oil, Sunflower Oil, Lecithin, Vitamin E, Citric Acid), Shortening (Palm Oil, Tocopherol), Lactose, Coca Preparation (Whole Milk Powder, Cocoa Mass), Egg, Processed Butter (Butter Fat, Coconut Oil), Whole Milk Powder (Whey Powder, Lactose), Leavening (Sodium Phosphate, Ammonium Bicarbanate, Sodium Bicarbonate), Salt, Emulsifier (Lecithin, Pgpr (Polyclycerol Polyrcinoleate)), Artificial Flavors, Enzyme Preparation
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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