Is Lotte Yukimi Mango Vegetarian?

Ingredients

Water, Corn Syrup, Sugar, Rice Powdered(9%), Mango Puree(5%), Vegetable Oil (palm, Coconut), Skimmed Milk Powder, Corn Starch, Dried Egg White, Emulsifier(472), Salt, Stabilizers(412, 410, 407, 414, 406), Modified Starch(1404), Acidity Regulator(330), Flavour (mango), Colour (160c). Contains: Milk, Egg. This Product May Contain Traces Of Soybeans And Wheat In The Same Processing Line.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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