Is Lotus Biscoff Belgian Dark Chocolate Dairy Free?
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Ingredients
Semi-sweet Choco- Late (unsweetened Chocolate, Sugar, Cocoa Butter, Milkfat, Soy Lecithin), Biscoff Cookie Butter (biscoff Cookies [wheat Flour, Sugar, Vegetable Oils {con- Tains One Or More Of Soybean Oil, Sun- Flower Oil, Canola Oil, Palm Oil}, Brown Sugar Syrup, Sodium Bicarbonate {leav- Ening}, Soy Flour, Salt, Cinnamon], Canola Oil, Sugar, Soy Lecithin, Citric Acid). Contains Milk, Soy And Wheat. May Contain Traces Of Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.