Is Lotus Biscoff Belgian Dark Chocolate Vegan?
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Ingredients
Semi-sweet Choco- Late (unsweetened Chocolate, Sugar, Cocoa Butter, Milkfat, Soy Lecithin), Biscoff Cookie Butter (biscoff Cookies [wheat Flour, Sugar, Vegetable Oils {con- Tains One Or More Of Soybean Oil, Sun- Flower Oil, Canola Oil, Palm Oil}, Brown Sugar Syrup, Sodium Bicarbonate {leav- Ening}, Soy Flour, Salt, Cinnamon], Canola Oil, Sugar, Soy Lecithin, Citric Acid). Contains Milk, Soy And Wheat. May Contain Traces Of Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.