Is Lotus Biscoff Belgian Dark Chocolate Vegetarian?
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Ingredients
Semi-sweet Choco- Late (unsweetened Chocolate, Sugar, Cocoa Butter, Milkfat, Soy Lecithin), Biscoff Cookie Butter (biscoff Cookies [wheat Flour, Sugar, Vegetable Oils {con- Tains One Or More Of Soybean Oil, Sun- Flower Oil, Canola Oil, Palm Oil}, Brown Sugar Syrup, Sodium Bicarbonate {leav- Ening}, Soy Flour, Salt, Cinnamon], Canola Oil, Sugar, Soy Lecithin, Citric Acid). Contains Milk, Soy And Wheat. May Contain Traces Of Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.