Is Lotus Biscoff Milk Chocolate With Biscoff Cream Vegetarian?

Ingredients

Caramelised Biscuits 31% (wheat Flour, Sugar, Vegetable Oils (palm, Rapeseed), Candy Sugar Syrup, Raising Agent (sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), Sugar, Palm Oil, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (lecithins (soya)), Natural Vanilla Flavouring, Acid (citric Acid). Palm Oil From Sustainable And Certified Plantations. Milk Chocolate: Cocoa Solids Minimum 31% And Milk Solids Minimum 18%. May Contain Traces Of Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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