Is Lotus Biscoff Mini Mix Dairy Free?
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Ingredients
Skimmed Milk, Milk Chocolate (sugar, Cocoa Butter, Whey Powder (milk), Milk Fat, Cocoa Mass, Coconut Oil, Skimmed Milk Powder, Emulsifiers [lecithins (sunflower, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Caramelised Biscuits (wheat Flour, Sugar, Vegetable Oils (palm* Rapeseed), Candy Sugar Syrup Raising Agent (sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), White Chocolate (sugar, Cocoa Butter, Whey Powder (milk), Milk Fat, Skimmed Milk Powder, Coconut Oil, Emulsifiers (lecithins (sunflower), Polyglycerol Polyricinoleate, Natural Vanilla Flavouring), Cream 10%, Rapeseed Oil, Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifiers (lecithins. (sunflower!), Natural Vanilla Flavouring), Sugar, Glucose Fructose Syrup, Whey Protein Concentrate (milk), Emulsifiers (lecithins (soya, Mono- And Diglycerides Of Fatty Acids), Stabilisers (locust Bean Gum, Guar Gum), Acid (citric Acid, "palm Oil From Sustainable And Certified Plantations. May Contain Traces Of Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.