Is Lotus Foods Rice Ramen Noodle Soup, Masala Curry, 2 oz, Case of 6 Vegan?

Ingredients

Organic Brown Rice Flour, Dried Vegetables, Tomato, Green Bell Pepper, Carrot, Scallion, Salt, Tamari Powder, Soybeans, Sea Salt, Onion Powder, Sugar, Turmeric Powder, Yeast Extract, Spices, Garlic Powder, Ginger Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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