Is Lotus Foods Rice Ramen With Vegetable Soup, Wakame And Brown, 2.8 oz (Case of 10) Vegetarian?

Ingredients

Organic Brown Rice Flour, Organic White Rice Flour, Organic Wakame, Soup Pack: Tamari Powder (Soybeans, Sea Salt), Dried Vegetables (Red Bell Pepper, Wakame, Carrot, Scallion), Sugar, Green Scallion Powder, Salt, Dried Chili Pepper, Ramen: Soup Pack:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products