Is LOUISIANA CRUNCH CREME CAKE, LOUISIANA CRUNCH Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

butter
cream
whey

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

SUGAR, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: WHEY, WHEAT FLOUR, SODIUM ALUMINUM PHOSPHATE, FLAKED YELLOW CORN, BAKING SODA, CORN STARCH, WHEAT GLUTEN, COCONUT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CORN OIL AND/OR SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, BUTTER (CREAM, SALT), SALT, PALM OIL, CALCIUM CARBONATE, SODIUM PROPIONATE PRESERVATIVE, CALCIUM SULFATE, TURMERIC OLEORESIN COLOR, CELLULOSE GUM, CARAMEL COLOR, PROPYLENE GLYCOL, AGAR-AGAR, TOCOPHEROLS PRESERVATIVE, ANNATTO EXTRACT COLOR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, ENZYMES, TURMERIC COLOR, ETHYL ALCOHOL, TBHQ PRESERVATIVE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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