Is Louisiana Fish Fry Mix Cajun - 10 Oz Dairy Free?
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Ingredients
Yellow Corn Flour, Yellow Corn Meal, Salt, Spices, Dried Garlic, Monosodium Glutamate, Citric Acid, Natural Flavor, Crystalized Lemon (Citric Acid, Lemon Oil, Lemon Juice Concentrate], Paprika Tricalcium Phosphate (to Prevent Caking).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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